Movement is life I have been coaching springboard and platform diving now for almost 20 years. 14 of those years have been in Wellington. During that time I ...

I’d like to share a story that has had the biggest influence (positive and negative) on my life over the past 10 years. The negative’s are the frustration, t...

A task for me over the past year has been to figure out how our gym classes can have an impact on children’s lives way beyond that short experience. That’s b...

As a first post, we thought we'd share the journey of how we came to set up our gym...we've tried to keep it short! There's also a little blurb on how we cam...