We hold a mixture of set classes and open gym sessions throughout the week.
adults classes
Physical Freedom:
Monday, Tuesday and Thursday 6.00-7.00pm
Strength and Mobility:
Monday and Friday 6.30-7.15am
Child and teen classes term 4 2021:
Movement Discovery (5-8yr)
Monday, Tuesday , Wednesday and Thursday 3.30-4.10pm
Movement Development (7-11yr)
Monday, Tuesday and Thursday 4.20-5.00pm
Teen classes:
Monday and Tuesday 5.10-5.50pm
Friday 4.15-5.00pm
active girls:
Wednesday's 4.15-5.00pm (6-8yr)
Thursday's 5.00-6.00pm (9-13yr)
parent/child brazilian jiu-jitsu
Wednesdays and Fridays 5.15-6.15pm
Open gym:
Pre-School
Wednesday's 9.30-10.30am
All ages
Sundays 10.00am - 12.00pm